Water has been a large part of culture for millennia. While it is necessary to keeping our bodies healthy, there are also many other ways that water can be used. A popular example would be swimming pools. As the temperatures soar, people of all ages enjoy themselves by splashing in a swimming pool. The experience is often better with friends. Another example similar to swimming pools is a water park. Water parks function similarly to swimming pools but with slides and many other forms of recreation. Water can also be therapeutic, often being used in many forms of rehabilitation therapies. However, there is another type of therapy that involves water: float therapy.
What Is Float Therapy?
When you start looking to float in Perth, you might be wondering what exactly float therapy is. As the name might suggest, float therapy involves floating in water to alleviate many different types of ailments. In fact, some people use float therapy to increase their creativity as well as manage their health. Float therapy uses sensory deprivation as a main basis for its effects. Sensory deprivation has been shown to have many different effects on the human body and, when properly monitored by a professional, can have beneficial results. When you start float therapy, you will usually enter a sensory deprivation chamber filled with water. From there, as the name suggests, you float. The effects of sensory deprivation have been shown to rejuvenate people, which can cause some ailments to lessen or even disappear.
What Are the Benefits?
It has been proven that float therapy can benefit you both in pain management and in stress relief. The water used in float therapy usually has salts added to it to help with many different types of pain when you absorb the magnesium through your skin and hair. This has been shown to prevent cardiovascular disease, regulate blood pressure, improve the health of your bones, and much more. As the benefits of water on a body have been shown through aquatic exercise in rehabilitation therapy, it can also help your body to simply float. There is a reduced weight on your joints, spine, and neck as you float in water, which can alleviate many types of pain that surround those areas.
Float therapy has also been shown to be helpful for many people when it comes to relieving stress. As you float in the sensory deprivation chamber, neurotransmitters such as the ones that control dopamine and endorphins will be prompted to activate. The production of stress hormones will also be reduced, which can help people become less stressed. The sensory deprivation chamber can also help reset certain parts of your brain, such as the parts affected by jet lag. Many people feel rejuvenated after float therapy. If you’re looking to relieve tired, aching limbs, a float therapy chamber might be the right place for you.